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Winter season 2018/2019
December 16, 2018 to Easter mondat April 17, 2019

The following booking conditions apply: Minimum lenght of stay: 3 night. Arrival and departure: daily

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U16 & Older Kings Birthday Senior Foundation Camp

Sale: $300 inc GST

Team Hotham Kings Birthday Long Weekend Foundations Camp for U16 & Older Athletes 

Camp training details – Meet at the Main Clubhouse

  • Saturday, June 10 – 08:30 to 16:00
  • Sunday, June 11 – 07:30 to 15:00
  • Monday, June 12 – 07:30 to 11:30 pm
 U16 & Older
Physical Training
    • Physical Testing by Snow Performance (including report)
    • Movement Screening using the Functional Movement Screen (including report)
    • Strength technique sessions by Snow Performance
    • Karate session by Geoff Miller from Alpine Dojo
    • Durability sessions
    • Recovery sessions
Technical Skiing & Riding 
    • Foundation skills & drills
Equipment
    • General assessment and inventory of the equipment set up to ensure that all is in order;
    • Boots: right fit – model & set up
    • Footbed assessment and requirements
    • Skis / Snowboard : right length – model & set up
    • Poles: right length
    • Safety: right helmet and back protection fit
Packing List
    • Training notebook & pen
    • Ski / Snowboard Gear (including working lift pass)
    • Athletic gear for warm-ups, including running shoes
    • Healthy lunch & snacks
    • Water bottle

 

Category: Product ID: 3942

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